Scoliosis Curves Reduced with ScolioPilates® Exercise
Learn why Scolio-Pilates can reduce degree of curve and why we don't like to talk about it.
Learn why Scolio-Pilates can reduce degree of curve and why we don't like to talk about it.
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Stuck sitting at a desk? First, elongate. Then do this.
A review of several studies that point towards correction of scoliosis with 3-dimensional exericse, like Scolio-Pilates!