Scolio-Pilates Scoliosis Camp

Gain Control Over Your Scoliosis


The Scolio-Pilates® scoliosis camp for kids and adults were designed to help you gain control over your scoliosis curvature (both emotionally and physically). Our camp consists of 5 days of Scolio-Pilates intensive work where we will create an individualized home exercise program for you to continue independently.

Scoliosis Camp Highlights

  • Complete Equipment Package ($280 Value): You will take home a Scolio-Pilates carry tote & your customized size set of wedges including the K2 Spine Wedge.
  • Work With The Best: Work directly with the author and founder of Scolio-Pilates, Karena Thek.
  • Individualized Instruction: We keep our camp class size small. 1:3 Instructor-to-student ratio ensures each attendee receives the care and attention they deserve.
  • Self-care Sessions: Our camp is more than therapy of the body, it’s also about taking care of you as a whole person. Each day we will have one-hour of techniques for Really Living with scoliosis! These techniques include understanding scoliosis, Alexander Technique (movement therapy) and empowering you to live with scoliosis.
  • Take-Home Guide: You will receive a customized binder with all of your exercises that your instructor tailored specifically to you. This will be your guide to continued success after leaving camp.
  • Continued Home-Based Treatment: When you leave camp, you will be equipped with the knowledge and equipment to continue your scoliosis exercise program in the comfort of your home. The exercises are simple, effective and work into your schedule.
  • 1 Year Of Continued Support: We aren’t just there for you at camp! We will be there to support you every step of the way including a follow-up Skype session.

2018 Scolio-Pilates Camp Schedule:

  • Kids’ Camp (ages 10-18) | July 12-16, 2018
  • Adult Camp (ages 18+) | September 22-26, 2018| SOLD OUT

Daily Schedule

Each day of camp:

  • 9-11am: Scolio-Pilates
  • 11am-1pm: Lunch
  • 1pm-2pm: Scolio-Pilates
  • 3pm-4pm: Self-Care Techniques in the form of relaxation, Alexander Technique and more!

Scoliosis Camp Location:

115 N. Main St., Suite 212
Mt. Holly, North Carolina
(15 minutes from Charlotte International Airport in quaint downtown Mt. Holly)

KarenaScolio-Pilates Scoliosis Camp