Pilates for Healthy Bodies: The DVD
Voted 'Most-User Friendly' DVD of 2009
--Pilates Style Magazine
'Pilates isn't about obtaining the Hollywood body; it's about feeling the best you can every single day'
--Mary Petersen, breast cancer survivor
- Is Easy To Do
- Improves ease of movement
- Increases your stamina and strength
- Has an awesome side-effect of looking leaner and toned
This multi-faceted DVD contains:
- The public television special: 28 minutes
- Pilates for Healthy Bodies: the Workout: 26 minutes
- Five-Minute Spine Rejuvenation: 5 minutes
- Bonus Nutrition Segment: Reducing excess inflammation with better nutrition: 2 minutes
Our Pilates DVD is created specifically for those with weak backs, hips, knees or shoulders and anyone with osteoporosis, also perfect for the cancer patient and suvivor.To Purchase Pilates for Healthy Bodies - click the "Buy Now" button below
or Call us at 661.260.1609
The exercise program is an easy-to-do core strengthening program. The exercises are small movements that make a big difference. The exercises strengthen the core of the spine from the front, back and sides. The shoulder core muscles, the hip and pelvic core muscles are addressed as well as exercises to increase balance, fluidity and coordination. Please join me, Karena Thek Lineback, as we move through a program to better health!
Please feel free to place your order by phone at 661.260.1609 (Monday-Friday 9am-5pm PST)
Use the "add to cart" button below and your DVD will be sent to you promptly!
(plus $5.95 shipping in the continental United States)
Please allow up to three weeks for delivery. While in most cases your DVD will arrive much sooner, we are keeping your costs low by using media mail which can take a little longer. Thank-you!
You may also place your order by calling 661.260.1609 (Monday through Friday 9am-5pm PST)
Discount for Large Quantities
Buy in larger quantities and Save dramatically.
Save $50 when you buy 10. Only $14.99 each