ALIVE & WELL
Where Disease, Despair and a Saggy Bum...
are NOT a natural part of Aging.
When: Wednesdays; 12pm PT
Where: AM1220 in So Cal or Stream Online Anywhere: Click on "Listen Live"
Where: AM1220 in So Cal or Stream Online Anywhere: Click on "Listen Live"
Coming This Wednesday:
September 7th:
Brent Anderson, founder of Polestar Pilates, speaks about chronic pain: How we got there and how we can leave it behind.

3 Ways to Listen:
- Listen Live: AM 1220 KHTS
- Listen Online: At the KHTS website. (click on the headphones on the home page to start streaming)
- Listen to the podcasts here.
Upcoming Shows:
Summer Break: No show 8.31.11
9.14.11 Your Extreme Dream. Laurie Santos, a retired police officer turned gypsy, certified life coach, lives in the Middle East, bucking the system and foregoing the status quo. Laurie teaches you how to follow your own Extreme Dream!
9.21.11 Tricia Kelly, Jungian psychotherapist and dream interpretation specialist, joins us to interpret your dreams! Call in!
Most Podcasted:
- November 5th with Dr. Christiane Northrup; Oprah regular
- May 26th, T. Colin Campbel, PhD, author of The China Study. Research-based nutrition
- June 16th, Colleen Haggerty talks about 100 Miles for 100 Legs: a fundraiser for amputees by an amputee. Rip Esselstyn, author of The Engine 2 Diet, speaks about the superiority of plant-based nutrition.
- August 11th, with Josh Tickell, director of the film FUEL
- September 8th, Susan Brown PhD, author of Better Bones fills us in on osteoporosis: The calcium myth; Do you really need those osteoporosis drugs; and, The best exercise for osteoporosis.
- October 20th: Everything you wanted to know about the vagina but were afraid to ask! with Lissa Rankin, M.D., ob/gyn and author of What's Up Down There.
- November 3rd, Karena Thek Lineback, your weekly host, talks about medical exercise. The best exercises for incontinence, back pain and yes, better S-E-X!




