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See Inside Our Studio: A 2 min. Sneak PEEK |
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Health News |
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Eat your fluids to stay hydrated
If your water bottle travels with you everywhere, sip on this thought: Drinking water isn't the only way to stay hydrated. Food can significantly affect your daily fluid needs.

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Read about our newest classes here! Pilates Ball and Band
Cardio Pilates Mat
Pilates & Lunch
Pilates for Pain
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Like Pilates? You'll Love Teaching Pilates
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35 group classes to choose from
OR
Schedule a private or semi-private anytime you'd like.
You can also purchase classes here. |
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$99Introduce yourself to Pilates!! Take two privates and one group classes with our very talented group of teachers. Give us a chance to show you how we can take you exactly where you want to go. Save up to $300 with our other specials. |
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Fall session begins Sept 8th
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Healthy Spines DVD's
The long-awaited, the much anticipated and the finally here....
DVD's for reducing back pain
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Pilates Teck's certified teachers are always the best that the Pilates industry offers. Find out who the best are today>>
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If you are in pain, Pilates can help. We work with you to find the source and the solution to your pain. Very individualized programs for very specific problems. We now offer DVD's for you to continue your program at home for better and faster results. The clinic is located at 23409 Lyons Ave in the new Vallarta shopping center.
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© 2008 Pilates Tech
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