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Physical Therapy Clinic

A Program for Reducing Back Pain

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Health News

Fighting the cancer a mammogram can't catch
Susan Niebur was feeling low. Normally, this working mom in Silver Spring, Maryland, can keep a shocking number of balls in the air and still smile. She's a physicist who works part-time as a consultant to NASA; an at-home mom; an animal-rescue volunteer; and a daily blogger. But Niebur, 35,...
Son's autism tests Iraq refugee's resolve
Like millions of others, 37-year-old Wafaa al Nuaimi fled Iraq in the hopes of giving her three children a chance at a better life. But what separates her from the sea of humanity fleeing unimaginable violence is her dedication to her 8-year-old son, Mustafa, who has autism.
Better training boosted Torre in Olympic trials
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Drinking games pose serious threat
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Cholesterol drugs urged for kids with heart risks
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Fitness Studio

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Pilates Ball and Band

Cardio Pilates Mat

Pilates & Lunch

Pilates for Pain

Pilates Teacher Training

Like Pilates? You'll Love Teaching Pilates
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Instructors

Pilates Teck's certified teachers are always the best that the Pilates industry offers. Find out who the best are today>>
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Introductory Specials

$99 Introduce yourself to Pilates!! Take two privates and one group classes with our very talented group of teachers. Give us a chance to show you how we can take you exactly where you want to go. Save up to $300 with our other specials.
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Fitness Class Schedule

35 group classes to choose from OR Schedule a private or semi-private anytime you'd like. You can also purchase classes here.
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